Services & Techniques

At Castleton Integrative Health, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the various services offered in our medical office, but please call us at (317) 849-1222 if you have any questions!

Chiropractic Care

ccWe provide advanced spinal correction and chiropractic adjustments utilizing modern chiropractic techniques. Never in history of chiropractic care have doctors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are safer, more comfortable, and more effective than ever before. Because our practice cares about utilizing the most advanced chiropractic techniques, our medical staff has years of training, expertise, and experience in helping patients reach a healthier lifestyle. Patients can expect to receive relief from back pain, neck pain, headaches, and other related conditions originating from the spinal area. Chiropractic care under our trained professionals can be used to recover from injuries or ailments by helping patients achieve better health and wellness.

Acupuncture

acupuncture-s1-photo-of-acupuncture-needles-in-womans-backAcupuncture is part of the traditional Chinese approach to medicine.  It is a medical technique that is used to treat pain and disorders in a variety of the body’s systems, such as the nervous system, circulatory system and musculoskeletal system. Acupuncture works simply through the insertion of superfine needles in carefully selected areas of the body. The needles stimulate skin and muscle nerves, and influence the energy flow (qi pronounced “chee”) in the body.  This causes muscles to relax, brings blood flow to the area, and ultimately results in pain relief.  The placement of the needles causes your body to respond naturally by releasing hormones or endorphins and stimulating anti-inflammatory responses. For benefits, physiological effects, and more information about acupuncture, click here.

Corrective Exercises

ceAt Castleton Integrative Health, we teach our patients how to perform specialized exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your home to improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you fell physically better while also offering piece-of-mind.

Lifestyle Advice

Doctor with patient in clinic consulting

Many of our patients come to see our chiropractor and Nurse Practitioner to address specific symptoms of muscle and back pain. While the doctor will address each patient’s specific condition with a holistic approach, we often find it helpful to coach our patients towards achieving healthier lifestyles. For example, there may be certain activities that you should avoid or do differently to prevent you from unintentionally aggravating your particular health ailments. The goal of including lifestyle advice with a chiropractic care plan is to achieve the fulfilling and happy lifestyle they deserve—one that is full of the activities that are enjoyed most. We recognize that every patient has a different schedule, and we use our expertise to adapt our lifestyle advice to each patient in order to reach their total health and wellness.

Nutritional Counseling

ncWhat does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced health professionals can assist patients on their journey to optimal health. We can teach you which supplements and vitamins are best for you. At Castleton Integrative Health, we provide each patient with a structured nutritional program that fits their everyday life.

Massage Therapy

mtMassage therapy does more than relax your muscles, it can actually help your body achieve balance and health. Massage therapy offers a natural treatment approach which actually relieves musculoskeletal pain for many patients. Our chiropractic office supports massage techniques tailored to meet each patient’s unique pain, condition, or injury—we refer to and network with certified message therapist. The benefit of massage therapy may include the increase of blood circulation, localized reduction in swelling, and the relaxation of muscles. Massages has been known to relieve muscle pain and spasms, even indicated that a single session of massage therapy may help boost your immune system.

Spinal & Postural Screenings

spsAn ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by our trained and experienced chiropractor can help reveal important health information, unlocking the door to improved health and well-being. In order to help Indianapolis community, we provide screenings at community events, area malls, and health fairs. Contact us today at (317) 849-1222 to arrange a screening at your event or workplace!